Book Overview
A highly practical guide to achieving great results with stretching
Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesn't have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement, an increase in your physical capabilities, and deep composure that requires you to do nothing more than breathe. You can always have access...
Format:Paperback
Language:English
ISBN:0470067411
ISBN13:9780470067413
Release Date:February 2007
Publisher:For Dummies
Length:288 Pages
Weight:1.25 lbs.
Dimensions:0.7" x 8.2" x 10.8"
Related Subjects
Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting StretchingCustomer Reviews
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