Stretching For Cyclists
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As someone who rides a bicycle, you know you need to be stretching on a regular basis... right? As a cyclist, stretching... Reduces the tension in your muscles. Increases your range of motion. Promotes circulation throughout the body. Prevents common cycling-related injuries, such as muscle strains and tears. Helps to increase your speed, power, and agility on the bike. Allows you to stay on the bicycle for longer periods of time. Helps you to recover...
Format:Paperback
Language:English
ISBN:1494416387
ISBN13:9781494416386
Release Date:December 2013
Publisher:CreateSpace Independent Publishing Platform
Length:42 Pages
Weight:0.24 lbs.
Dimensions:6.0" x 0.1" x 8.3"
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