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Paperback Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle Book
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ISBN: 1569754454

ISBN13: 9781569754450

Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury, and Enjoying an Active Lifestyle

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Format: Paperback

Condition: Very Good

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Book Overview

An easy-to-start stretching program for seniors to help you maintain a mobile, active, and healthy lifestyle after 50 and beyond. Just ten minutes a day of these modified stretches is guaranteed to... This description may be from another edition of this product.

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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