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Health & Fitness > Exercise & Fitness Books
Paperback Stretching Basics Book
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ISBN: 1402711395

ISBN13: 9781402711398

Stretching Basics

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Format: Paperback

Condition: Very Good

$6.09
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Book Overview

The physical and spiritual benefits of stretching are manifold--but choosing what's right for you can be daunting. This comprehensive yet concise stretching how-to provides a trove of information for anyone interested in making stretching a part of his/her daily life. With detailed instructions for targeting specific muscle groups, as well as an explanation of the physiological effects of these exercises, this trustworthy resource will provide the...

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Stretching

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