Stress: Survive and Thrive

by Robert Hale

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This book gives you the reader a comprehensive and easy to read guide to stress, how to eliminate the tension and worry it brings, and in doing so free yourself to thrive.

Learn how to manage stress for a healthier and happier life from a practising professional who not only practises what he preaches but can personally attest to the benefit of following the ideas he has set out in this book.

In the words of the author, "I want you...

Format:Paperback

Language:English

ISBN:8412010914

ISBN13:9788412010916

Release Date:September 2016

Publisher:Avicenna

Length:258 Pages

Weight:1.14 lbs.

Dimensions:0.5" x 8.0" x 10.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Stress: Survive and Thrive

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