Stress Remedies: Hundreds of Fast-Relief Tips to Relax Your Body, Calm Your Mind, and Defuse the Number One Cause of Everyday Health Pr
At last, a comprehensive A-to-Z guide to stress relief that's tailor-made for the fast-paced, tension-filled 1990s! It's packed with simple, sensible, drug-free tips that anyone can use to relax and... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:0875963080
ISBN13:9780875963082
Release Date:January 1997
Publisher:Rodale Books
Length:276 Pages
Weight:1.15 lbs.
Dimensions:0.8" x 6.8" x 9.4"
Customer Reviews
1 rating
A good rudimentary stress management book.
Published by Thriftbooks.com User , 21 years ago
I bought this book because it is organized well, and has lots of lists that make it easy to use. The chapters are timely, and offer good information on how everyone can work to eliminate stressors in their lives.
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