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Paperback The Stress Recovery Effect: Powerful Tools to Reduce Anxiety, Stress Less, and Perform Your Best Book

ISBN: 1957605057

ISBN13: 9781957605050

The Stress Recovery Effect: Powerful Tools to Reduce Anxiety, Stress Less, and Perform Your Best

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Format: Paperback

Condition: Very Good

$217.09
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Book Overview

Unleash the Power of the Stress Recovery Effect


Not all stress is bad. Research reveals an Optimal Stress Zone where you will not simply survive, but thrive! Grounded in science, The Stress Recovery Effect equips you with proven strategies to bounce back from stress's negative effects.


Many people endure stress. They seldom take time to teach themselves to recover. Stressful events may be outside...

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