Stress Overview Including Stress Management, Techniques, Historical Foundation and Many More

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Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online.

The book discusses stress, techniques of stress management and much more. You will also find detailed information about sleep disorders including autogenic training, cognitive therapy, physical exercise, meditation, naturopathy and many more.

Project Webster represents a new publishing paradigm, allowing...

Format:Paperback

Language:English

ISBN:1276160283

ISBN13:9781276160285

Release Date:January 1

Publisher:Webster's Digital Services

Length:212 Pages

Weight:0.85 lbs.

Dimensions:0.5" x 7.4" x 9.7"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Stress Overview Including Stress Management, Techniques, Historical Foundation and Many More

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