The Stress Management Workbook: De-Stress in 10 Minutes or Less

by Ruth C. White

No Customer Reviews

Select Format

Select Condition

Book Overview

Reduce your stress in 10 minutes or less with the practical exercises and quick strategies in The Stress Management Workbook.

Learning how to manage your stress shouldn't be stressful. With The Stress Management Workbook you'll get the relief you need in a time frame that works for you. With concrete exercises that require no more than 10 minutes each, The Stress Management Workbook will help you build sustainable stress...

Format:Paperback

Language:English

ISBN:1939754240

ISBN13:9781939754240

Release Date:June 2018

Publisher:Callisto

Length:160 Pages

Weight:0.92 lbs.

Dimensions:0.4" x 7.4" x 9.2"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

The Stress Management Workbook: De-Stress in 10 Minutes or Less

Select Format

Select Condition

Recommended

Book Overview

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us