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Paperback The Stress Management Workbook: De-Stress in 10 Minutes or Less Book

ISBN: 1939754240

ISBN13: 9781939754240

The Stress Management Workbook: De-Stress in 10 Minutes or Less

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Format: Paperback

Condition: Like New

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Book Overview

Reduce your stress in 10 minutes or less with the practical exercises and quick strategies in The Stress Management Workbook.

Learning how to manage your stress shouldn't be stressful. With The Stress Management Workbook you'll get the relief you need in a time frame that works for you. With concrete exercises that require no more than 10 minutes each, The Stress Management Workbook will help you build sustainable stress...

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