Stress Management: From Basic Science to Better Practice

by Wolfgang Linden

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Book Overview

Stress Management: From Basic Science to Better Practice examines documented pathways between stress and health and develops the scientific foundations for sound interventions. The book begins with a broad review of the term ′stress′ and its importance for health. The text then provides a critical examination of the elements of the stress process, extracts supporting research for a rationale of stress management and...

Format:Paperback

Language:English

ISBN:0761929460

ISBN13:9780761929468

Release Date:October 2004

Publisher:Sage Publications, Inc

Length:232 Pages

Weight:1.28 lbs.

Dimensions:0.5" x 6.1" x 9.0"

Related Subjects

Clinical Psychology Health, Fitness & Dieting Health, Fitness & Dieting Mental Health Psychology Psychology & Counseling Psychotherapy Self Help Self-Help Self-Help & Psychology Stress Management

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Stress Management: From Basic Science to Better Practice

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