Stress Management for Lawyers: How to Increase Personal & Professional Satisfaction in the Law

This third edition is destined to be the classic authority on stress management for lawyers. It's not one of those touchy-feely books with no substance. It is very substantive and perceptive, as well as succinct and pragmatic. The author obviously understands lawyers and has written a very readable, logical and well-documented guidebook. In some sections, the author even manages to be inspirational and humorous. The book covers everything you would want to know about stress and lawyers. The most helpful sections for me were the ones that deal with how lawyers can develop more effective thinking habits, be more in tune with their own and others' emotions, and be more true to their own values. There is also a section on how to apply all of these new skills to improve your time management habits, law practice management skills, and even family life. I recommend it enthusiastically.

Even though this book was published in 1997, it is still very timely. After all, the type of stress that lawyers endure hasn't changed and neither have the techniques used to overcome it. I recently re-read it and gave it to a friend (another lawyer) to read- both of us were very glad that we did. It's the kind of book you read every time life seems overwhelming and too complex. The book simplifies things. It helps you understand precisely why you are stressed out and what you can do about it. It is easy to read, very practical and at the same time very profound.

Lawyers need all the help that's available. This book is a strong step in the right direction. The many helpful areas included how to both avoid and deal with stressful situations. It was easy to read and contained valuable stress lowering and self esteem raising techniques.Wayne D. Ford, Ph.D., author of "The Attorney's Guide to Stress Management" [email protected]

Lawyers are under tremendous pressure to satisfy their clients and make a living. This easy to read book provides practical advice in an inspiring way. I wish I would have read this book during the first year of law school. It would have helped me better handle tough situations.

If you're a lawyer and you battle the typical challenges that come with the job, this book is just a must-read. The book is full of valuable insight and good strategies for better navigation through the commonly "adversarial" legal environment. It's a quick read, but is one of those books that you'll find yourself referring back to again and again for help. Just a really wise investment!