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Paperback Stress Management and Prevention: Applications to Daily Life Book
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ISBN: 113890628X

ISBN13: 9781138906280

Stress Management and Prevention: Applications to Daily Life

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Gain a critical understanding of the nature of stress from a positive psychology framework that allows you to look beyond a simple pathology of stress-related symptoms. This new edition of Stress Management and Prevention integrates Eastern and Western concepts of stress while emphasizing an experiential approach to learning through the use of exercises, activities, and self-reflection. This student-friendly text contains chapters on conflict resolution,...

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Format: Paperback

Condition: New

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