Stress Management: A Comprehensive Handbook of Techniques and Strategies

by Jonathan C. Smith

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Book Overview

Here is a comprehensive clinical manual focused on stress management and relaxation. It contains detailed descriptions of tactics for training the user in the methods of relaxation, positive thinking,... This description may be from another edition of this product.

Format:Hardcover

Language:English

ISBN:0826149472

ISBN13:9780826149473

Release Date:August 2002

Publisher:Springer Publishing Company

Length:280 Pages

Weight:1.15 lbs.

Dimensions:0.8" x 5.9" x 9.3"

Related Subjects

Clinical Compulsive Behavior Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books Mental Health Psychology Psychology & Counseling Psychopathology Self Help Self-Help Self-Help & Psychology Stress Management

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Stress Management: A Comprehensive Handbook of Techniques and Strategies

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