What is stress and how does it affect your body? Stress is basically your body's reaction to mental, emotional and physical strain. It may not be caused by a virus or bacteria, unlike other diseases, but it can still cause serious harm on your well-being. In this book, you will...
What is stress and how does it affect your body? Stress is basically your body's reaction to mental, emotional and physical strain. It may not be caused by a virus or bacteria, unlike other diseases, but it can still cause serious harm on your well-being. In this book, you will...