Stress Less (for Women): Calm Your Body, Slow Aging, and Rejuvenate the Mind in 5 Simple Steps

by Thea Singer

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"A fountain of youth between two covers."--Boston Herald

Gray hair, wrinkles, papery skin, forgetfulness, extra weight around the belly. We all think we know what causes these signs of aging. But what if we've been wrong?

In Stress Less (for Women), health and science journalist Thea Singer synthesizes groundbreaking scientific findings from around the world to reveal the true culprit: chronic stress. From the...

Format:Paperback

Language:English

ISBN:0452297656

ISBN13:9780452297654

Release Date:December 2011

Publisher:Plume Books

Length:336 Pages

Weight:0.62 lbs.

Dimensions:0.7" x 5.3" x 8.0"

Age Range:18 years and up

Grade Range:Postsecondary and higher

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology Stress Management Women's Health

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Stress Less (for Women): Calm Your Body, Slow Aging, and Rejuvenate the Mind in 5 Simple Steps

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