Stress Less, Accomplish More: Meditation for Extraordinary Performance

by Emily Fletcher

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A National Bestseller

Foreword by Mark Hyman, MD
Preface by Andrew Huberman, PhD

You know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation--the favorite training for high achievers--will finally take meditation mainstream.

In our high-stress, overworked lives, we think the answer to accomplishing...

Format:Hardcover

Language:English

ISBN:0062747509

ISBN13:9780062747501

Release Date:February 2019

Publisher:William Morrow & Company

Length:272 Pages

Weight:0.98 lbs.

Dimensions:1.1" x 6.3" x 9.0"

Related Subjects

Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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Stress Less, Accomplish More: Meditation for Extraordinary Performance

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