Are you a restless soul? Are you constantly agitated and find it hard to unwind? If you are exhausted and know that you need to slow down, then this is the book for you. Stress. Just the word makes most of us roll our eyes and make our stomach do flips. We all know it. We all struggle with it. It is a part of everything we do. That's life. Most of the time and for most of us, the daily stress of life is a manageable thing...