Stress Busting Through Personal Empowerment
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Excessive stress has become one of the world's leading health hazards, taking its toll on loved ones, friends and co-workers. Through books, magazines and newspaper articles, people are constantly exposed to the problem - but are not shown how to affect their own personal solution. Hard work, commitment and personalisation of problem areas are the keys to successful stress busting. Showing how to do the necessary work in a personalised format, this...
Format:Paperback
Language:English
ISBN:1559590750
ISBN13:9781559590754
Release Date:August 1994
Publisher:Routledge
Length:90 Pages
Weight:1.02 lbs.
Dimensions:1.0" x 6.3" x 8.2"
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