From the daily hassles to the catastrophic events, this book will empower you to successfully de-stress your life and recover your sanity. This book will empower you to successfully de-stress your life and recover your sanity. You'll discover easy -to-use skills enabling you to gain greater freedom from life's ups and down. In today's fast-paced, overworked world, stress is all around us: the economy, finances, raising children, health, job, school,...