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Paperback Stress and Your Health: The Most Effective Guide on How to Deal with Stress, Lower Cortisol Levels, Avoid Burnout, and Live a Life Filled with Book

ISBN: B0B7LQ76Q6

ISBN13: 9798985090468

Stress and Your Health: The Most Effective Guide on How to Deal with Stress, Lower Cortisol Levels, Avoid Burnout, and Live a Life Filled with

Don't let stress control your life. You'll never truly find peace and happiness until you understand this:


Stress is a fact of life. You cannot avoid stress, but you can learn to manage it, so it doesn't manage you. Changes in our lives-such as going to college, getting married, changing jobs, or illness-are frequent sources of stress. Keep in mind that changes that cause stress can also benefit you...

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Format: Paperback

Condition: New

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