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Paperback Stress and Your Health: From Vulnerability to Resilience Book
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ISBN: 1118850246

ISBN13: 9781118850244

Stress and Your Health: From Vulnerability to Resilience

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Format: Paperback

Condition: Very Good

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Book Overview

Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress Makes difficult biochemical...

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Psychology Self Help Self-Help Self-Help & Psychology

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