Stress and Your Health Stress and Your Health: From Vulnerability to Resilience from Vulnerability to Resilience

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Stress and Your Health: From Vulnerability to Resilience presents an evidence-based evaluation of the various effects of stress, along with methods to alleviate distress and stress-related illnesses. Examines myriad stressor effects and proven ways to alleviate stress in our lives Covers a wide range of stressor-related topics including therapeutic strategies to deal with stress and factors that hinder treatment of stress Makes difficult biochemical...

Format:Hardcover

Language:English

ISBN:1118850289

ISBN13:9781118850282

Release Date:May 2015

Publisher:Wiley-Blackwell

Length:296 Pages

Weight:1.10 lbs.

Dimensions:0.8" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Psychology Self Help Self-Help Self-Help & Psychology

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Stress and Your Health Stress and Your Health: From Vulnerability to Resilience from Vulnerability to Resilience

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