Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain
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Book Overview
A Sensible, Manageable Nutrition Guide That'll Help You Get The Most From Your Strength Training Program Looking for a simplified strategy on what to eat, when, what to avoid to get the best results from your weight training gym program? Something that's easy to follow and maintain, and doesn't ban all your favourite foods, while still actually delivering results? This is it. Strength Training Nutrition...
Format:Paperback
Language:English
ISBN:1916125409
ISBN13:9781916125407
Release Date:May 2019
Publisher:Marc McLean
Length:152 Pages
Weight:1.25 lbs.
Dimensions:0.3" x 6.0" x 9.0"
Customer Reviews
1 rating
Dont waste your money
Published by Will Seith , 1 year ago
This is the worst book I have ever purchased. There is nothing in this book that isnt common sense. Very general information. Mostly the author talks about themself and not the actual topic of the book. large font, double spaced. Its more of a pamphlet turned into a book. Youre better off going to The Google
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