Strength Training NOT Bodybuilding: How To Build Muscle And Burn Fat...Without Morphing Into A Bodybuilder

by Marc McLean

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New and freshly updated in September 2020 with pictures of all the top weight training exercises...and links to bonus videos.

Have you failed to get in great shape after weeks and months of going to the gym?

Do you lack confidence with weight training, feel too weak, or feel self-conscious about your current bodyshape?

Are you put off lifting weights because you don't want to end up with the bulky, overgrown bodybuilder...

Format:Paperback

Language:English

ISBN:1979402620

ISBN13:9781979402620

Release Date:November 2017

Publisher:Createspace Independent Publishing Platform

Length:170 Pages

Weight:0.52 lbs.

Dimensions:0.4" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Strength Training NOT Bodybuilding: How To Build Muscle And Burn Fat...Without Morphing Into A Bodybuilder

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