Strength Training for Women: Build Stornger Bones, Leaner Muscles and a Firmer Body With Australia's Body Coach (The Body Coach)

By Paul Collins

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The modern lifestyle - whether you're working full-time, raising a family or both - is not always beneficial to health and wellbeing."Strength Training for Women" is a practical, easy-to-follow volume... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:184126248X

ISBN13:9781841262482

Release Date:January 2008

Publisher:Meyer & Meyer Sport

Length:143 Pages

Weight:2.55 lbs.

Dimensions:0.4" x 6.4" x 9.3"

Related Subjects

Sports & Outdoors Sports & Recreation

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Strength Training for Women: Build Stornger Bones, Leaner Muscles and a Firmer Body With Australia's Body Coach (The Body Coach)

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