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Paperback Strength Training For Soccer: Learn Effective Mеthоdѕ to Imрrоvе Stаmіnа and Endurance F&#1086 Book
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ISBN: B0BBCSXL2V

ISBN13: 9798846997721

Strength Training For Soccer: Learn Effective Mеthоdѕ to Imрrоvе Stаmіnа and Endurance F&#1086

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Soccer coaches that are shying away from resistance-based training and strength training are missing out. Going into the weightroom does not mean training like a bodybuilder. That isn't the case. In the weight room, soccer athletes can perform resistance training that will make them faster, more explosive, a little bit stronger, and enhance their capabilities on the field. If you are new to strength training, whether you play soccer, field hockey,...

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