Strength Training for Fat Loss

by Nick Tumminello

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As a leader in the fitness industry, Nick Tumminello offers a plan for losing fat with ready-to-use programs that use the three Cs of metabolic strength training--circuits, combinations, and... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1450432077

ISBN13:9781450432078

Release Date:March 2014

Publisher:Human Kinetics Publishers

Length:280 Pages

Weight:1.77 lbs.

Dimensions:0.7" x 8.5" x 10.9"

Related Subjects

Sports & Outdoors Sports & Recreation

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Strength Training for Fat Loss

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