Strength Training for Coaches

by Bruno Pauletto

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Book Overview

Strength Training for Coaches is a giude to setting-up or improving a strength training programme. Written by the president of the National Strength and Conditioning Association, this book covers everything from from programme administration and strength training guidelines, to designing specific workouts.

Format:Paperback

Language:English

ISBN:0880113715

ISBN13:9780880113717

Release Date:January 1991

Publisher:Human Kinetics Publishers

Length:179 Pages

Weight:1.25 lbs.

Dimensions:0.5" x 8.5" x 11.0"

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation Training Weight Training

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Strength Training for Coaches

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