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Paperback Strength in Stillness: The Power of Transcendental Meditation Book

ISBN: 1501161229

ISBN13: 9781501161223

Strength in Stillness: The Power of Transcendental Meditation

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Format: Paperback

Condition: New

$14.72
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Book Overview

Medical experts agree that the epidemic of stress is damaging our physical and emotional health at younger and younger ages. While there is no single cure, the Transcendental Meditation technique is a simple practice that dramatically changes how we respond to stress and life's challenges. With scientifically proven benefits -- reduced stress and anxiety, and improved focus, sleep, resilience, creativity, and memory, to name a few -- this five-thousand-year-old...

Customer Reviews

1 rating

Basically a sales brochure selling you on expensive classes. Don't buy.

Imagine spending money on a book that leads you to believe it will teach you something life-changing. Then you spend an hour or two reading how great that thing is. You're super pumped! Then when you're about 60 pages in, you realize the whole book is just a sales pitch for really expensive classes. The rest of the book just tells you how cool the classes are. How would you feel? While I feel partly to blame, for not researching the book better, I just have this overwhelming sense of being scammed and misled by the book. Now that I'm scanning around the dust jacket etc. it's true it never explicitly states: "Inside, you will find explicit instructions on how to meditate using this method." I think there is a clear and misleading implication that it will. I find myself angry not only by the money I spent for what amounts to a sales pitch but also by the time I spent reading the book before it reveals that you can't learn anything from this book. TM does sound really amazing. But skip this book- I'll summarize it here: "TM will change your life. Here are celebrities and science that says it works....so like I was saying, just go sign up for some $1000 classes and you too can have everything you have ever wanted. The end."
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