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Health & Fitness > Exercise & Fitness Books
Paperback Strength Fitness: Physiological Principles and Training Techniques Book
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ISBN: 0697152707

ISBN13: 9780697152701

Strength Fitness: Physiological Principles and Training Techniques

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Format: Paperback

Condition: Good

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Book Overview

Provides students with the physiological principles and training techniques for safe, effective strength training exercises. The text includes improved illustrations of muscle-joint movement patterns and updated information on strength training for youths and older adults.

Related Subjects

Basic Sciences Education Education & Reference Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Physiology Sports & Outdoors Sports & Recreation

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