Build Muscle, Gain Strength and Get The Body You Want! If you want to possess a lean, muscular and strong physique that demands respect and attention wherever you go...without wasting money on worthless supplements or steroids...then STRENGTH AND MASS is your answer. I'm sure you've wondered what it takes to build a truly unbelievable body. The kind that women love and men envy...I bet you've asked yourself questions like ... "What exercises should...