Strength and Conditioning for Team Sports: Sport-Specific Physical Preparation for High Performance, second edition

by Paul Gamble

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Strength and Conditioning for Team Sports is designed to help trainers and coaches to devise more effective high-performance training programs for team sports. This remains the only evidence-based study of sport-specific practice to focus on team sports and features all-new chapters covering neuromuscular training, injury prevention and specific injury risks for different team sports. Fully revised and updated throughout, the new edition also includes...

Format:Paperback

Language:English

ISBN:0415637937

ISBN13:9780415637930

Release Date:October 2012

Publisher:Routledge

Length:304 Pages

Weight:1.15 lbs.

Dimensions:0.8" x 6.8" x 9.6"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books Sports & Outdoors Sports & Recreation

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Strength and Conditioning for Team Sports: Sport-Specific Physical Preparation for High Performance, second edition

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