Strength and Conditioning: A Concise Introduction

by John Cissik

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Book Overview

Strength and Conditioning: A Concise Introduction offers a concise but comprehensive overview of training for athletic performance. Introducing essential theory and practical techniques in all of the... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:041566666X

ISBN13:9780415666664

Release Date:September 2011

Publisher:Routledge

Length:311 Pages

Weight:1.10 lbs.

Dimensions:0.8" x 6.8" x 9.5"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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