Stop Thinking Start Acting
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Book Overview
I am a qualified personal trainer and worked as a freelance trainer for many years at LA Fitness South Kensington. The gym was chosen as the best gym of the company in the UK. Helped hundreds of clients to achieve their fitness goals. Many countless studies have shown, diet plays a major role towards a healthy body. As a rule of thumb, weight loss is general 75 percent diet and 25 percent exercise. What is the best way to diet and workout? Many...
Format:Paperback
Language:English
ISBN:1800319509
ISBN13:9781800319509
Release Date:September 2020
Publisher:New Generation Publishing
Length:260 Pages
Weight:1.35 lbs.
Dimensions:0.7" x 7.0" x 10.0"
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