Stop Smoking Now 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques

by David Marks

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Have you ever tried to give up smoking? Most smokers have. It is even more difficult to avoid relapse - after days, weeks or even years - and the long-term results of many stop smoking programmes are... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1472138651

ISBN13:9781472138651

Release Date:November 2017

Publisher:Robinson Press

Length:368 Pages

Weight:0.60 lbs.

Dimensions:1.1" x 4.9" x 7.7"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Stop Smoking Now 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques

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