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Paperback Stop Biting the Tail You're Chasing: Using Buddhist Mind Training to Free Yourself from Painful Emotional Patterns Book
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ISBN: 1611805716

ISBN13: 9781611805710

Stop Biting the Tail You're Chasing: Using Buddhist Mind Training to Free Yourself from Painful Emotional Patterns

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Book Overview

Are emotions our friends or our enemies? It can seem like they're usually one or the other, depending on whether their content is pleasant or unpleasant. But the Buddhist practice of lojong (mind... This description may be from another edition of this product.

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Religion Religion & Spirituality Spirituality

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