Stilling the Mind: Shamatha Teachings from Dudjom Lingpa's Vajra Essence

by B. Alan Wallace

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In his previous book, The Attention Revolution , bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind. In Stilling the Mind , he uses the wisdom of Dzogchen--the highest of all the meditation traditions--to open up the shamatha practice into a space of vast freedom. Here, Wallace introduces us to Dudjom Lingpa's Vajra Essence , one of the most cherished works of the Nyingma school from which...

Format:Paperback

Language:English

ISBN:0861716906

ISBN13:9780861716906

Release Date:August 2011

Publisher:Wisdom Publications

Length:224 Pages

Weight:0.81 lbs.

Dimensions:0.7" x 5.9" x 8.9"

Related Subjects

Buddhism Meditation Philosophy Religion Religion & Spirituality Spirituality

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Stilling the Mind: Shamatha Teachings from Dudjom Lingpa's Vajra Essence

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