Still - In the Storm: How to Manage Your Stress and Achieve Balance in Life

by Ann Williamson

No Customer Reviews

Why use this particular book to beat stress?

Simple. This guide presents a usable and accessible programme of exercises that offer long-term stress solutions. It identifies and explains the most empowering, enjoyable and effective stress-relieving techniques, including:

hypnosis cognitive strategy visualisation time management relaxation exercise positive mental rehearsal.

Accessibility is the aim of this book, matching...

Format:Paperback

Language:English

ISBN:1845901185

ISBN13:9781845901189

Release Date:July 2008

Publisher:Crown House Publishing

Length:80 Pages

Weight:0.25 lbs.

Dimensions:0.4" x 5.7" x 8.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

Still - In the Storm: How to Manage Your Stress and Achieve Balance in Life

Recommended

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us