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Paperback Sticky Habits: How to Achieve Your Goals Without Quitting and Create Unbreakable Habits Starting with Five Minutes a Day Book
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ISBN: 1539626946

ISBN13: 9781539626947

Sticky Habits: How to Achieve Your Goals Without Quitting and Create Unbreakable Habits Starting with Five Minutes a Day

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Do you struggle to follow through on your habits and goals without giving up after a few days or weeks? Do you worry you lack the self-discipline and motivation to stick with a new habit? Whether you want to (1) start a fitness routine (2) master a new skill or (3) accomplish any goal you set your mind to, Sticky Habits will get you there. How many failed attempts and "Why am I such a quitter?" thoughts would it take to learn the Sticky Habits method...

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Format: Paperback

Condition: Good

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Self Help Self-Help Self-Help & Psychology

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