Step-By-Step Tai Chi

by Kam Chuen Lam, Lam Kam Chuen, master-lam-kam-chuen

No Customer Reviews

Select Format

Select Condition

Book Overview

Tone your body, relax your mind.

Whatever your level of fitness, Step-by-Step Tai Chi offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi. In addition to learning the fundamentals of Tai Chi through his carefully designed four-level program, Master Lam Kam Chuen will introduce you to Small Circle Form Tai Chi, an original method he has developed--based on classical...

Format:Paperback

Language:English

ISBN:0671892479

ISBN13:9780671892470

Release Date:October 1994

Publisher:Touchstone Books

Length:144 Pages

Weight:0.94 lbs.

Dimensions:0.4" x 9.6" x 7.5"

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Individual Sports Martial Arts Self-Help Sports & Outdoors Sports & Recreation Stress Management Tai Chi & Qi Gong

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

Step-By-Step Tai Chi

Select Format

Select Condition

Recommended

Book Overview

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us