Staying Sharp: 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom

by Henry Emmons and David Alter

No Customer Reviews

Select Format

Select Condition

Book Overview

From the author of The Chemistry of Joy and The Chemistry of Calm comes a practical guidebook for building and maintaining a sharp, healthy, and vibrant mind. A strong memory and a healthy brain aren't as difficult to maintain as one might think; combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach. Together they...

Format:Hardcover

Language:English

ISBN:1476758948

ISBN13:9781476758947

Release Date:September 2015

Publisher:Touchstone Books

Length:288 Pages

Weight:1.00 lbs.

Dimensions:1.2" x 6.3" x 9.1"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

Staying Sharp: 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom

Select Format

Select Condition

Recommended

Book Overview

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us