Start Here: Master the Lifelong Habit of Wellbeing
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Book Overview
A New York Times Bestseller Imagine being less stressed, more focused, and happier every day of your life. Start Here outlines a program designed to help you do just that by cross-training the skill of lifelong wellbeing. If given the choice, we would all choose to be less stressed, to feel happier, and to experience a more optimal state of wellbeing. So why are these outcomes so hard to achieve? The answer is quite simple. No one has taught us how...
Format:Hardcover
Language:English
ISBN:1501129082
ISBN13:9781501129087
Release Date:May 2016
Publisher:Gallery Books
Length:336 Pages
Weight:1.14 lbs.
Dimensions:1.1" x 6.2" x 9.1"
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