St. John's Wort: The Natural Anti-Depressant and More

The author initiates his discussion of Hypericum/St John's Wort with a detailed investigation of the key active ingredients of the plant, their various molecular structures and biochemical action. Besides its efficacy against depression, Hypericum is also used for mental problems like anxiety, panic, nervous exhaustion, insomnia and addictions. On the physical side, it shows promise against viral infections and is a proven wound and tissue healer and has been used as such in homeopathy. The author also discusses its role in the treatment of HIV and the use of Hypericum in combination with other herbal medicines. A very interesting part is Chevallier's consideration of St John's Wort in history, folk medicine and in Western herbal medicine. It is interesting that the folklore surrounding garlic and St John's Wort, as protectors against evil, has been borne out by modern science. Detailed dosage and information on preparations are provided and the book concludes with bibliographic references. There are black and white illustrations of the plant and of the molecular structure of its active ingredients. A great source for information on a wide variety of natural supplements that enhance the mind, memory and mood is Dr Ray Sahelian's book Mind Boosters. I also recommend Earl Mindell's Herb Bible for more information on St John's Wort and other natural anti-depressants and healing herbs.