Spud Fit: A whole food, potato-based guide to eating and living.

by Andrew Flinders Taylor and Mandy van Zanen

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The Spud Fit Cook Book is far more than just a book of meals - it is a primer for long term, successful and sustainable lifestyle change. With contributions from more than 90 of the world's foremost leaders in the plant based movement including best-selling authors Dr Michael Greger (How Not To Die), Dr John McDougall (The Starch Solution), Dr Doug Lisle and Dr Alan Goldhamer (The Pleasure Trap) and many, many more, you'll learn everything you...

Format:Paperback

Language:English

ISBN:0995409617

ISBN13:9780995409613

Release Date:October 2018

Publisher:Spud Fit

Length:256 Pages

Weight:1.90 lbs.

Dimensions:0.7" x 8.5" x 11.0"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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Spud Fit: A whole food, potato-based guide to eating and living.

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