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Paperback Sprinting Sports Nutrition Journal: Daily Sprinting Nutrition Log and Diary for Sprinter and Coach Book

ISBN: 1796365025

ISBN13: 9781796365023

Sprinting Sports Nutrition Journal: Daily Sprinting Nutrition Log and Diary for Sprinter and Coach

This Sprinting Sports Nutrition Journal is perfect for the sprinter who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the sprinter on track with performance goals.

This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition...

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Format: Paperback

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