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Mass Market Paperback Sports Strength: Strength Training Routines to Improve Power, Speed, and Flexibility for Virtually Every Sport Book

ISBN: 0399518029

ISBN13: 9780399518027

Sports Strength: Strength Training Routines to Improve Power, Speed, and Flexibility for Virtually Every Sport

Founder of the world-famous Gold's Gym, Sprague has become an authority on weight and strength training. While other bodybuilding books detail programs for improving physical appearance through weight... This description may be from another edition of this product.

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Format: Mass Market Paperback

Condition: Very Good

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