Sports Nutrition: The Base Manual For Obtaining Maximum Performance (Nutrition For Athletes, Nutrition Education, Nutritionist and Athle
No Customer Reviews
Sports Nutrition The Base Manual For Obtaining Maximum PerformanceA great diet and exercise routine is essential to increasing your ability to perform in the sports field because of the energy we acquire from it's refinery. Staying hydrated by drinking plenty water and consuming the appropriate nutritious foods are vital for all successful athletes. Sports Nutrition: The Base Manual For Obtaining Maximum Performance, will manifest the correct ways to fuel your body. This book will make all the difference in learning:*The importance of obtaining a health physical from your doctor to confirm that you are ready for any physical challenge *Healthy diet and exercise *What are supplements? Are they good?* How do we increase our strength and speed? * What are the correct foods to consume for maximum energy?*Meal planning *Are protein and carbohydrates necessary?*What foods are detrimental to our health?*And of course, so much more!This is the official book for anyone that is focused on increasing their stamina and fueling their energy on and off the field. Invest in yourself today and maintain a healthy and nutritional life. Let your journey to a better you begin today!(GET YOUR FREE SPORTS NUTRITION REPORT WHEN YOU DOWNLOAD AND READ THIS BOOK)
Format:Paperback
Language:English
ISBN:168734292X
ISBN13:9781687342928
Release Date:August 2019
Publisher:Independently Published
Length:42 Pages
Weight:0.17 lbs.
Dimensions:0.1" x 6.0" x 9.0"
Customer Reviews
0 rating
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
