Sporting Excellence: Optimising Sports Performance Using Nlp

by Ted Garratt

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This immensely practical and progressive book introduces new and revolutionary ideas to both professionals and serious amateurs, while also being an ideal tool for the occasional player or beginner. It provides a practical plan for the focused evolution of performance that includes:

warming up practising mental rehearsal psyching up becoming more relaxed focusing attention.

The result is a thorough programme of training that comprehensively...

Format:Paperback

Language:English

ISBN:1899836268

ISBN13:9781899836260

Release Date:February 2001

Publisher:Crown House Publishing

Length:208 Pages

Weight:0.75 lbs.

Dimensions:0.5" x 6.1" x 9.1"

Related Subjects

Health, Fitness & Dieting Health, Fitness & Dieting Medicine Miscellaneous Psychology Psychology & Counseling Self Help Self-Help Self-Help & Psychology Social Sciences

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Sporting Excellence: Optimising Sports Performance Using Nlp

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