Spiritual Nutrition and the Rainbow Diet

Spiritual Nutrition: The Six Foundations for Spiritual Life and the Awakening of Kundalini is, by far, the most practical manual for modern spiritual living this avid reader has encountered. The author's in-depth understanding and application of more than one spiritual tradition makes this book accessible to those who understand that Ultimately All is One. Far beyond "New Age" or "Traditional," this book combines the best... Read Full Review

To start with a story, in 2002, life seemed to unravel and re-ravel. Old perceptions seemed no longer tenable; ideas and ways of life that had seemed ridiculous (if I even knew about them) came to been seen as desireable and appropriate. Emotions that were buried to the point of callousness, alternating with explosive outbursts, began to pour out with overwhelming feelings, tears, and what I can only describe as awakenings... Read Full Review

First off I would like to point out that any reviews older than late 2004 are reviewing the old version which was called "Spiritual Nutrition and the Rainbow Diet" which was much less comprehensive and written back in 1986. I worked for Dr. Gabriel Cousens for almost 3 years and have recently stopped working and moved away. I did a lot of transcribing for this book last summer and fall ('04) and it had a huge impact on me... Read Full Review

Gabriel Cousens wrote this masterpiece back in 1986, but everything within the book still applies 100% to today's world, and will likely go on for years and years, never needing a revision.Cousens writes from the heart, and tells how his journey into living foods has openened up a new world of love, spirituality, and peace that he never though possible. This book covers all the bases, from how long we could possibly life,... Read Full Review

In a culture obsessed with food, for better or worse, this is a classic on diet and health that trumps them all. Dr. Cousens presents a comprehensive overview of the true role of nutrition as it supports an evolving humanity. With exhaustive scientific analogs and references, he explains exactly what food is, what it is supposed to be for, and how to use it intelligently to lay the foundation for a full and complete life... Read Full Review