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Paperback Spice Up, Slim Down: A guide to adding spice to your diet to improve your health and lose weight Book
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ISBN: 0692971319

ISBN13: 9780692971314

Spice Up, Slim Down: A guide to adding spice to your diet to improve your health and lose weight

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Format: Paperback

Condition: Very Good

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Book Overview

This is NOT a DIET BOOK - this book provides an overview of the rich and fascinating history of spices along with the latest research surrounding their extraordinary potential head to toe health benefits. Plus, the book explains the naturally slimming power of spices and offers simple tips to incorporate more spices into your diet along with over 80 delicious, spice-filled recipes created by professional chefs, celebrity MDs, trainers, dietitians,...

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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